It provides fuel to the body means ‘Breaking the Fast’

What If you have breakfast daily –

• Gives energy and nutrients.
• Helps maintaining healthy weight.
• You feel good and don’t feel hungry.

If breakfast is not taken, body doesn’t process next meal as quickly as it does the first one.

Remember –

• Eat Healthy!
• Eat something before taking tea!
• Eat fruits empty stomach!

For any query, ask on my blog.